Post Description

Pilates & Relax - The Ambient Experience (2005)

Info:
Artist: Pilates & Relax
Genre: Ambient, Relax music 
Release: 2005 
Format: FLAC (Lossless) en Mp3 (320kbps) Je kunt zelf weer kiezen.
Grootte: Flac 294 Mb en Mp3 119Mb
Speelduur: 52 min.
Covers: Back en front


Pilates, is a physical fitness system developed in the early 20th century by Joseph Pilates in Germany. As of 2005 there are 11 million people who practise the discipline regularly and 14,000 instructors in the United States.

Pilates called his method Contrology (from control and Greek -????a, -logia), because he believed his method uses the mind to control the muscles. The program focuses on the core postural muscles which help keep the body balanced and which are essential to providing support for the spine. In particular, Pilates exercises teach awareness of breath and alignment of the spine, and aim to strengthen the deep torso muscles.

Tracklist

01. The Machine Of Dreams
02. The Lifeless Man
03. Memories Of The Journey
04. The Tulip
05. The Red Music Box
06. The Call Of The Temple
07. Our Mind
08. The Great Duel
09. You Dream Of Light
10. Whithout The, You Swim